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The Sit Up Bench Allows users to do varying difficulties of sit up, with its curved and sloping bench users and pick which difficulty they won’t to do with no moving parts to worry about, This is a double station allowing two users to exercise at the same time.
The Stretch Bars are an ideal warm up and warm down item before using other outdoor fitness equipment or before a simple run. It is always essential to stretch the body muscles before exercise helping to avoid any serious injury. With bars at different heights it allows for a wide range of stretching. Also available as single Dip Bars.
This universally popular apparatus provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to joints and back. Suitable for all ages and especially for those for whom jogging and power walking are not suitable
By swinging both legs together from side to side the Double Slalom strengthens and develops the lower abdomen hips and thighs, improves balance and co-ordination through “core” activation. Excellent warm-up and work-out for skiers, but also can provide gentle exercise for fitness beginners
Ray Parry Playground Services Ltd,
Shrewsbury SY3 8YJ
01743 243 267