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The Push Up Works on the Pectoral, Triceps and Trapezius muscles, this provides a excellent work-out for arms shoulders and back, building strength and stamina. Also available as a double Push Up.
The Leg push is ideal for building up and toning the leg muscles. using your own body weight as the pushing force this is great for allowing the user to do as much or as little as the feel. With two stations around a central pole it allows for two users to exercise at the same time.
This universally popular apparatus provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to joints and back. Suitable for all ages and especially for those for whom jogging and power walking are not suitable
By swinging both legs together from side to side the Double Slalom strengthens and develops the lower abdomen hips and thighs, improves balance and co-ordination through “core” activation. Excellent warm-up and work-out for skiers, but also can provide gentle exercise for fitness beginners
By swinging both legs together from side to side the Slalom strengthens and develops the lower abdomen hips and thighs, improves balance and co-ordination through “core” activation. Excellent warm-up and work-out for skiers, but also can provide gentle exercise for fitness beginners. Also available as a double slalom.
The Stretch Bars are an ideal warm up and warm down item before using other outdoor fitness equipment or before a simple run. It is always essential to stretch the body muscles before exercise helping to avoid any serious injury. With bars at different heights it allows for a wide range of stretching.
The Fitness Station provides an array of work out exercise all in one place. Features a curved monkey bar challenge, Double height chin up bars, Sit up station, Parallel bars, Roll over bar and Chained trapeze rings. This would be ideal for schools to help with children’s fitness and exercise providing a challenge,fun and safe way to be health.
Ray Parry Playground Services Ltd,
Shrewsbury SY3 8YJ
01743 243 267